Avocado Egg Salad Bowl with Feta & Crunchy Cucumber
Indulge in the vibrant and nutritious Avocado Egg Salad Bowl with Feta & Crunchy Cucumber, a delightful dish perfect for any meal of the day. This protein-packed salad features creamy avocado and hard-boiled eggs nestled among fresh vegetables and tangy feta cheese, creating a satisfying medley of textures and flavors. Whether you’re looking for a quick lunch or an elegant addition to your dinner table, this salad delivers on taste while being easy to prepare in just 20 minutes. Customize it with your favorite veggies or enjoy it as is for a refreshing, wholesome meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 12 hard-boiled eggs, sliced
- 1 ripe avocado, diced or sliced
- 1 cup cucumber, sliced
- 45 cherry tomatoes, halved
- 2 tbsp feta cheese, cubed
- 1 cup chopped romaine or lettuce mix
- Salt and black pepper to taste
- Optional: Olive oil or lemon juice for drizzling
Instructions
- Chop the romaine or lettuce and place it in a mixing bowl as the salad base.
- Layer the sliced avocado over the greens, followed by cucumber slices, halved cherry tomatoes, cubed feta cheese, and sliced hard-boiled eggs.
- Season with salt and pepper according to your taste. Drizzle with olive oil or lemon juice if desired. Serve chilled for maximum flavor.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 410
- Sugar: 5g
- Sodium: 420mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 370mg