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Garden Veggie Omelet with Fresh Fruit

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Start your day with a burst of flavor and nutrition with our Garden Veggie Omelet with Fresh Fruit. This vibrant dish combines a fluffy omelet filled with fresh spinach and juicy cherry tomatoes, perfectly complemented by a side of sweet pineapple and blueberries. Not only is it quick to prepare—ready in just 12 minutes—but it also offers an energizing blend of vitamins and minerals, making it an ideal choice for breakfast or brunch.

Ingredients

Scale
  • 2 large eggs
  • 1 cup baby spinach
  • 2 tbsp cherry tomatoes, halved
  • 1 tbsp chopped onion (optional)
  • Salt & pepper to taste
  • 1 tsp olive oil or butter
  • 1 cup fresh pineapple, chopped
  • 1 cup fresh blueberries

Instructions

  1. In a mixing bowl, whisk together the eggs, salt, and pepper until well combined.
  2. Heat olive oil or butter in a non-stick skillet over medium heat. If using, add the chopped onion and sauté for about 1 minute until softened.
  3. Add the baby spinach and cherry tomatoes; cook briefly until the spinach wilts.
  4. Pour the egg mixture evenly over the vegetables. Cook until set on the bottom, then gently fold half of the omelet.
  5. While the omelet cooks, chop the fresh pineapple and plate with blueberries.
  6. Serve warm alongside the fresh fruit for a refreshing meal.

Nutrition