Grilled Chicken & Roasted Sweet Potato Power Plate
Indulge in the vibrant and nutritious Grilled Chicken & Roasted Sweet Potato Power Plate, a delightful dish that combines juicy grilled chicken, tender roasted sweet potatoes, and garlicky sautéed broccoli. This power plate is perfect for meal prepping or as a wholesome dinner option, offering protein-packed goodness alongside the health benefits of fresh vegetables. With its colorful presentation and delicious flavors, this recipe is ideal whether you’re enjoying a family dinner or preparing meals for the week ahead.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling, Roasting, Sautéing
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, cut into chunks
- 1 cup sweet potatoes, peeled & cubed
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt & black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Toss sweet potato cubes with half of the olive oil, smoked paprika, salt, and black pepper. Spread them on a baking tray and roast for 20-25 minutes until golden brown.
- While the sweet potatoes roast, season chicken chunks with garlic powder, onion powder, salt, and black pepper. Heat a grill pan over medium heat with a bit of oil and grill the chicken for about 6-8 minutes until charred and cooked through.
- In another pan, heat remaining olive oil over medium heat. Sauté broccoli florets for about 5-6 minutes until bright green and slightly tender. Season with salt and chili flakes if desired.
- Serve warm by arranging grilled chicken alongside roasted sweet potatoes and sautéed broccoli. Optionally drizzle with lemon juice.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 520mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 85mg