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Pan-Seared Cod with Garlic Cream Sauce

Pan-Seared Cod with Garlic Cream Sauce: An Amazing Ultimate Recipe
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Pan-Seared Cod with Garlic Cream Sauce is a delectable seafood dish that brings together tender cod fillets and a rich, creamy garlic sauce. This recipe is perfect for any occasion, whether you’re hosting a dinner party or enjoying a cozy meal at home. In just 15 minutes of preparation and minimal cooking time, you can impress family and friends with this elegant yet simple dish. The combination of flavors from the garlic cream sauce enhances the mild taste of the cod, making it irresistible. Serve with fresh vegetables or starchy sides for a complete meal that is both nutritious and satisfying.

Ingredients

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  • 4 cod fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken or vegetable broth
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Pat the cod fillets dry and season them with salt, pepper, and paprika on both sides.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add the seasoned cod to the skillet and cook for about 4-5 minutes per side until golden brown and cooked through. Remove from skillet.
  4. In the same skillet, sauté minced garlic for about 1 minute until fragrant.
  5. Pour in chicken or vegetable broth and bring to a gentle simmer while scraping up browned bits.
  6. Reduce heat to low and gradually stir in heavy cream until combined.
  7. Simmer sauce for about 5 minutes to thicken slightly; adjust seasoning if needed.
  8. Return cod fillets to the skillet, spoon sauce over them, and heat through for about 2 minutes.
  9. Garnish with fresh parsley before serving with lemon wedges.

Nutrition

Find it online: https://mealsbyolivia.com/pan-seared-cod-with-garlic-cream-sauce-an-amazing-ultimate-recipe/