Soft Scramble Veggie Bowl with Avocado & Greens
Start your day with a burst of flavor and nutrients with this delightful Soft Scramble Veggie Bowl with Avocado & Greens. This vibrant breakfast option combines creamy scrambled eggs, fresh vegetables, and the rich texture of avocado, making it not just a meal but a celebration of colors and tastes. Perfect for any occasion—whether you’re enjoying a leisurely weekend brunch or need a quick weekday breakfast—this bowl is both satisfying and customizable. Feel free to mix in your favorite veggies, and elevate your plate with artisan bread for a wholesome start to your day!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 1 tsp butter or olive oil
- Salt & black pepper, to taste
- 1 avocado, thinly sliced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 cup microgreens or lambs lettuce
- 1 slice whole grain or sourdough bread
Instructions
- In a mixing bowl, crack and whisk the eggs until well combined.
- Heat butter or olive oil in a non-stick skillet over low heat. Pour in the eggs and cook gently until just softly set. Season with salt and black pepper.
- While the eggs are cooking, slice the avocado, halve the cherry tomatoes, and slice the cucumber.
- Rinse the microgreens under cold water.
- To assemble, place scrambled eggs in the center of a serving bowl. Arrange slices of avocado, tomatoes, cucumber, and greens around it. Add a slice of whole grain or sourdough bread on one side.
- Optionally sprinkle chili flakes or drizzle olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 210mg