Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice
Spicy Garlic Pepper Chicken Stir-Fry with Steamed Rice is a vibrant dish that brings a delightful kick to your dinner table. This quick and easy recipe features tender chicken breast strips sautéed with colorful bell peppers and infused with the bold flavors of garlic and chili. Whether you’re looking for a speedy weeknight meal or something special for guests, this stir-fry is both satisfying and nutritious. With minimal prep time and the ability to customize ingredients, it’s perfect for any occasion. Serve it hot alongside fluffy steamed rice for a complete meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Chicken breast strips
- Green bell peppers
- Red bell peppers
- Onion slices
- Garlic cloves
- Soy sauce
- Chili flakes
- Black pepper
- Sesame oil
- White rice
- Water
- Salt
Instructions
- Prepare the rice: Rinse white rice under cold water until clear. Cook in a rice cooker or pot with water and salt according to instructions until fluffy. Set aside.
- Make the stir-fry: Heat sesame oil in a wok over medium-high heat. Sauté minced garlic until fragrant, then add chicken strips, cooking until golden brown.
- Add vegetables: Toss in onion slices and bell peppers, stir-frying for 3-4 minutes until crisp.
- Season: Stir in soy sauce, chili flakes, and black pepper, coating everything evenly.
- Serve: Plate alongside steamed rice and garnish with fresh herbs or extra chili for spice.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 410
- Sugar: 3g
- Sodium: 920mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg